Category: Health & Fitness

Being humans we all feel sick at some point in our life. When it happens, one visits a physician’s clinic or a hospital. Diagnosis is made, medication is suggested. Sometimes the problem is serious enough to be treated via surgery. All that happens is recorded and hence becomes the medical record of a person. Your name, number, details might be told by you or by some of your relative to the doctor but what the doctor writes as a conclusion of his diagnosis is surely written by him. Since doctors are humans, they also make mistakes. A doctor might record …

Physical examination is the checkup of the whole body for evaluating the health condition of any person and it is necessary to be done after regular intervals of time to make sure that the person is physically fit. The physical exam form is a great way of getting the details of an individual and the health related issues if any. The details mentioned on the form includes the information of the individual to whom the form belongs, the methods through which the medical examination is done and the medication if the person is diagnosed with any health issue. There are a …

It is important to maintain your diet as well as exercise for a healthier lifestyle which is indeed challenging but rewarding at the same time due to numerous benefits. With much fashion, professional works and everyday advanced routine demands for physical activities and choosing the right kind of foods to stay fit and stylish. As we all are aware of the unhealthy eating habits and not working out daily might further lead to obesity and health hazards in the later life. Parents must also educate their child about healthy and unhealthy food, emphasizing on daily workouts as well as demonstrating …

In the modern times, fitness is more and more related to the weight of the person. Of course, it should not be because only thin people are healthy but because if you go below a weight threshold or go way above it, the both are hazardous for a person. When you are very weak or thin it means that you are cutting on your food and maybe you are forcing yourself to chow down the tablets or other things that may make you thin. These all conditions are not really acceptable. So to make it balanced you are required to …

Now a day men are looking after their bodies and their health as well just like the women does. The weight issue is not a problem for the ladies just but it is for the men too. The men who have office jobs and they spend a lot of time sitting in their offices get really obese usually. Many men don’t even exercise properly which is why they get the weight put on and then this weight consequently become the main reason for their health problem(s). Fitness goes out the door when your body is accumulated with the extra pounds. …

Blood Pressure and Glucose Tracker It is important for you to keep the track of your health to avoid any mishap. It is specifically significant for the patients having a complete record of the blood pressure and glucose rating. There are lots of benefits of using this tracker, such as you can avoid being an emergency patient. The diabetes is a dangerous disease that can directly affect the important system of your body. Poorly controlled body sugar can be the reason of different heart and nervous diseases. It can also cause various food complications; therefore, it is important to keep …