Diet and Exercise Analysis Worksheet
Health & Fitness
It is important to maintain your diet as well as exercise for a healthier lifestyle which is indeed challenging but rewarding at the same time due to numerous benefits. With much fashion, professional works and everyday advanced routine demands for physical activities and choosing the right kind of foods to stay fit and stylish. As we all are aware of the unhealthy eating habits and not working out daily might further lead to obesity and health hazards in the later life. Parents must also educate their child about healthy and unhealthy food, emphasizing on daily workouts as well as demonstrating …